ABOUT

The idea for this column was first born in 2020, at the time when I had just graduated with my first Psychology degree. During this time, it was deeply ingrained in us, as aspiring psychotherapists, to strive never to give advice. Guided by my aspirations, I quickly gave up on the idea of starting it. However… life took me on a different path, and my aspirations have since changed. While I didn’t become a psychotherapist… what I did become is more myself—my true, multi-passionate, multifaceted, multidimensional self.

It is from this place that I offer my ears, my heart, and my advice to you. I'm here to help remind you of what you probably already know (but just need someone else to say it, or write it, out loud).

WHY SOULUTIONS?

Soulutions are different from solutions because they are based on and anchored in something greater than the habitual mind—our soul. Whether it is a matter of the heart, mind or soul, we seek answers relevant to our soul’s evolution, not our ego’s preservation, although sometimes they may be exactly the same.

“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.”
Pierre Teilhard de Chardin

WHY ME?

I am a truth s(p)eeker. As such, I've been on a search for answers to understanding human nature, avenues to explore our potential, ways to alleviate our suffering, and to come to terms with things we can't change while carving a path that we can truly call our own. This is especially important to us as women because not only did we succumb to decades of societal and very often patriarchal conditioning, but we have also internalized those beliefs, unconsciously confusing them with our own truth, our own desires, and how we wish to show up in our daily lives, our relationships, our careers, our wholeness.

I have spent years studying both conventional and transpersonal psychology, healing my own wounds, meeting my shadow, engaging in self-reflection and a variety of spiritual and personal development practices, and helping others navigate their inner landscapes. Throughout this journey, which continues to unfold, I have learned a lot and unlearned quite a bit (#conditioning), but most importantly, I remembered my true nature.

By combining practical advice with spiritual insights, I will aim to provide responses (through different mediums) that resonate on a deeper level so you can continue to move through life from your heart and design a life you can call your own. Sometimes, I may even encourage you to try a thing or two.

Always remember to take the best and leave the rest.

Not everything is for everyone, and neither are we. Thread wisely—you are the expert of your life.